Hi, I am Heidi Schafer, founder of H3 Organics, LLC.
As a young adult I experienced many mitigating health issues that conventional medicine could not easily resolve: e.g. chronic infections, endometriosis, skin rashes, sleeplessness, inconsistent bowel function, and low energy to name a few. Over the years I realized that food and other lifestyle factors were contributing to my ill health. After some self study, I applied some basic health rules and lifestyle regimens. I noticed with these changes my health improved. These successes motivated me to change my career course and life perspective. They further spurred me to formally study Blood Sugar Regulation, Insulin Resistance, and Digestive Health. Soon after I acquired a Nutrition Consulting certification from Global College of Natural Medicine & HEALTH and LIFE Coaching certification from HCI. My studies taught me to look at health as multifaceted. Overall this journey helped me to align my life values with my interests, which include a passion for whole and real foods, outdoor fitness/natural environments, and social graces.
I UNDERSTAND what it feels like to be stuck, disempowered, and discontented. I also have had an intimate relationship with chronic low energy, cravings, constipation, brain fog, anxiety, and difficult weightloss.
As you know, life is too short to be physically, emotionally, and spiritually unhealthy, you are designed for much more!
I care, and I don't want you to suffer any longer. I want to help you go from surviving to thriving by using techniques that dip into 3 various levels of change. You see, who you are today is a compilation of your unconscious thoughts, which are likely keeping you from where and who you want to be. ARE YOU READY? I am!
Schedule your complimentary "Personal Discovery Transformational Session" by emailing me at firstname.lastname@example.org. Place in subject heading PDTS.
You deserve good health and good health is NOT rocket science! I am here to take this journey with you knowing health and wellbeing are attainable and the returns are great! My training is current and based in neurolinguistics, which results in lasting habit change.
Most importantly, I will focus on YOU and provide the time, attention, and guidance you deserve.
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