Services

One 2 hour appointment.  Thorough review of your intake form before your first scheduled appointment.  Resources and information specific to your health goals provided. My goal is to support you in achieving the results you desire. Together we will understand where your at, where you want to go, and how to get you there.  The discovery process will help determine how much support you need  in order to shed light on the obstacles, so you can get to the business of succeeding in your wellness goals. 

Call me and I will explain what health coaching is and how it will make a difference in your life.  I will ask you to provide a short synopsis of your life story to determine if you're coachable and it's a hand in glove fit.  Schedule the consult, it's free, and will likely turnout to be one of the best personal investmentsyou make.  

12 WEEK TRANSFORMATIONAL PROGRAM.  Each weekly appointment is 1 -1.5 hours.  Includes a review and thorough assessment of all intake forms prior to the first scheduled appointment.  Your sessions are entirely based on discovery so we can find the areas that need your attention in order to achieve and sustain your new healthy habits.  I coach to get results and make a positive difference in your life. If your ready to work, let's do this!   

Love the idea of growing your own food, lets talk.  Also, GREAT doctors will tell you eating 7-13 servings daily of vegetables and some fruit is a must!  If your finding it hard to do this every day, bridging the gap has never been easier - over 30 organic vegetables and fruits in 6 capsules.  Contact me at info@h3organics.com for more information.  

Need help in the kitchen, lets talk.  Contact us for more information.